I'm trying that Soylent thing.
Follow me as I attempt to go from basically eating garbage to exclusively drinking Soylent. I've never made such a drastic change in diet, so I thought it'd be worth documenting.
Why?
Bottom line, I'm lazy and have grown tired of going through the routine of buying groceries and meal prepping. Also, the left side of my jaw started popping whenever I chew. It's driving Erin crazy, but I don't know how to fix it. I'm taking this opportunity to give my jaw a rest from 23 years of chewing food.
How?
I ordered two 12-packs of Soylent (Cacao and Original) and I'm going to drink it. I budgeted three bottles a day for a total of 1200 calories. Here's where I fucked up. I should've calculated my BMR (basal metabolic rate) before ordering any product because my body burns about 2591 calories a day as a baseline. I may struggle with feeling hungry, but I can start sipping a fourth serving if I really need it. I'm still going to try the three bottles a day with no snacks or solid food. The only other things I will be ingesting are water and black coffee.
Wish me luck!